Thursday, August 11, 2011

Two More Days Down

Yesterday I went to the gym twice and burned a total of over 800 calories. It was fun. :)

Today I was feeling really tired and only burned 300. But that felt good too. I think a nap is in the plan today. :)

I am really proud of what I have not been eating lately. I'm on my way to making this a permanent lifestyle change and am feeling confident that I can do so successfully.

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